Tony Waine 10:43 row
1,606m
Meters
10:43.1
Time
3:20.2
Pace
79
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 23 |
| Stroke Count | 250 |
| Drag Factor | 132 |
October 19, 2023 06:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:43.1 | 1,606m | 3:20.2 | 44 | 450 | 23 |
| 5:00.0 | 719m | 3:28.6 | 39 | 432 | 23 |
| 10:00.0 | 772m | 3:14.3 | 48 | 464 | 24 |
| 10:43.1 | 115m | 3:07.3 | 53 | 483 | 22 |
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Workout Graph
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