Tony Waine 1000m row
1,000m
Meters
5:37.9
Time
2:48.9
Pace
50
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 26 |
| Stroke Count | 147 |
| Drag Factor | 144 |
October 22, 2023 09:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:37.9 | 1,000m | 2:48.9 | 73 | 549 | 26 |
| 1:12.3 | 200m | 3:00.7 | 59 | 503 | 25 |
| 1:08.3 | 400m | 2:50.7 | 70 | 541 | 26 |
| 1:07.3 | 600m | 2:48.2 | 73 | 552 | 27 |
| 1:07.1 | 800m | 2:47.7 | 74 | 555 | 26 |
| 1:02.9 | 1,000m | 2:37.2 | 90 | 609 | 27 |
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Workout Graph
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