Tony Waine 10:46 row
1,605m
Meters
10:46.8
Time
3:21.4
Pace
79
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 23 |
| Stroke Count | 252 |
| Drag Factor | 142 |
October 23, 2023 06:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:46.8 | 1,605m | 3:21.4 | 43 | 447 | 23 |
| 5:00.0 | 725m | 3:26.8 | 40 | 436 | 23 |
| 10:00.0 | 772m | 3:14.3 | 48 | 464 | 24 |
| 10:46.8 | 109m | 3:34.6 | 35 | 421 | 21 |
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Workout Graph
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