Tony Waine 11:27 row
2,148m
Meters
11:27.4
Time
2:40.0
Pace
113
Calories
94
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 26 |
| Stroke Count | 300 |
| Drag Factor | 142 |
October 23, 2023 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:27.4 | 2,148m | 2:40.0 | 85 | 594 | 26 | 94 |
| 5:00.0 | 888m | 2:48.9 | 73 | 549 | 26 | 92 |
| 10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 27 | 102 |
| 11:27.4 | 241m | 3:01.3 | 59 | 502 | 24 | 88 |
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