Tony Waine 6:57 row

1,011m

Meters

6:57.8

Time

3:26.6

Pace

49

Calories

Average Watts40
Calories Per Hour436
Stroke Rate23
Stroke Count164
Drag Factor139

October 25, 2023 19:01:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
6:57.8 1,011m 3:26.6 40 436 23
5:00.0 716m 3:29.4 38 431 24
6:57.8 295m 3:19.6 44 451 23

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Workout Graph

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