Tony Waine 6:57 row
1,011m
Meters
6:57.8
Time
3:26.6
Pace
49
Calories
Average Watts | 40 |
---|---|
Calories Per Hour | 436 |
Stroke Rate | 23 |
Stroke Count | 164 |
Drag Factor | 139 |
October 25, 2023 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
6:57.8 | 1,011m | 3:26.6 | 40 | 436 | 23 |
5:00.0 | 716m | 3:29.4 | 38 | 431 | 24 |
6:57.8 | 295m | 3:19.6 | 44 | 451 | 23 |
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Workout Graph
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