Tony Waine 10:44 row
1,636m
Meters
10:44.8
Time
3:17.0
Pace
81
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 23 |
| Stroke Count | 250 |
| Drag Factor | 139 |
October 26, 2023 06:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:44.8 | 1,636m | 3:17.0 | 46 | 457 | 23 |
| 5:00.0 | 721m | 3:28.0 | 39 | 433 | 23 |
| 10:00.0 | 793m | 3:09.1 | 52 | 477 | 24 |
| 10:44.8 | 123m | 3:02.1 | 58 | 499 | 21 |
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Workout Graph
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