Tony Waine 1001m row
1,001m
Meters
5:56.4
Time
2:58.0
Pace
50
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 27 |
| Stroke Count | 160 |
| Drag Factor | 140 |
October 28, 2023 10:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:56.4 | 1,001m | 2:58.0 | 62 | 513 | 27 |
| 1:15.7 | 200m | 3:09.2 | 52 | 477 | 27 |
| 1:14.3 | 400m | 3:05.7 | 55 | 487 | 26 |
| 1:09.8 | 600m | 2:54.5 | 66 | 526 | 27 |
| 1:07.5 | 800m | 2:48.7 | 73 | 550 | 28 |
| 1:08.8 | 1,000m | 2:52.0 | 69 | 536 | 27 |
| 0:00.3 | 1,001m | 2:30.0 | 104 | 656 | 216 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.