Tony Waine 15:14 row
2,604m
Meters
15:14.4
Time
2:55.5
Pace
131
Calories
Average Watts | 65 |
---|---|
Calories Per Hour | 522 |
Stroke Rate | 25 |
Stroke Count | 387 |
Drag Factor | 140 |
October 29, 2023 08:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
15:14.4 | 2,604m | 2:55.5 | 65 | 522 | 25 |
5:00.0 | 774m | 3:13.7 | 48 | 465 | 24 |
10:00.0 | 871m | 2:52.2 | 69 | 535 | 26 |
15:00.0 | 917m | 2:43.5 | 80 | 575 | 26 |
15:14.4 | 42m | 2:51.4 | 69 | 539 | 17 |
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Workout Graph
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