Tony Waine 750m row
750m
Meters
4:47.0
Time
3:11.3
Pace
37
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 25 |
| Stroke Count | 121 |
| Drag Factor | 140 |
November 06, 2023 17:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:47.0 | 750m | 3:11.3 | 50 | 471 | 25 |
| 1:22.0 | 200m | 3:25.0 | 41 | 439 | 24 |
| 1:16.5 | 400m | 3:11.2 | 50 | 472 | 26 |
| 1:13.2 | 600m | 3:03.0 | 57 | 496 | 25 |
| 0:55.3 | 750m | 3:04.3 | 56 | 492 | 26 |
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