Tony Waine 7:50 row
1,306
Meters
7:50.0
Time
2:59.9
Pace
65
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 25 |
| Stroke Count | 201 |
| Drag Factor | 144 |
November 07, 2023 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:50.0 | 1,306 | 2:59.9 | 60 | 506 | 25 |
| 5:00.0 | 813 | 3:04.5 | 56 | 491 | 25 |
| 7:50.0 | 494 | 2:52.0 | 69 | 536 | 26 |
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Workout Graph
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