Tony Waine 7:50 row
1,306m
Meters
7:50.0
Time
2:59.9
Pace
65
Calories
Average Watts | 60 |
---|---|
Calories Per Hour | 506 |
Stroke Rate | 25 |
Stroke Count | 201 |
Drag Factor | 144 |
November 07, 2023 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
7:50.0 | 1,306m | 2:59.9 | 60 | 506 | 25 |
5:00.0 | 813m | 3:04.5 | 56 | 491 | 25 |
7:50.0 | 494m | 2:52.0 | 69 | 536 | 26 |
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