Tony Waine 7:43 row
1,290m
Meters
7:43.2
Time
2:59.5
Pace
64
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 26 |
| Stroke Count | 200 |
| Drag Factor | 143 |
November 08, 2023 16:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:43.2 | 1,290m | 2:59.5 | 60 | 508 | 26 |
| 5:00.0 | 809m | 3:05.4 | 55 | 488 | 26 |
| 7:43.2 | 482m | 2:49.2 | 72 | 548 | 26 |
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Workout Graph
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