Tony Waine 8:04 row
1,330m
Meters
8:04.4
Time
3:02.1
Pace
66
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 24 |
| Stroke Count | 200 |
| Drag Factor | 140 |
November 09, 2023 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:04.4 | 1,330m | 3:02.1 | 58 | 499 | 24 |
| 5:00.0 | 808m | 3:05.6 | 55 | 488 | 25 |
| 8:04.4 | 523m | 2:56.2 | 64 | 519 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.