Tony Waine 6:57 row
1,118m
Meters
6:57.2
Time
3:06.5
Pace
56
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 24 |
| Stroke Count | 170 |
| Drag Factor | 142 |
November 12, 2023 10:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:57.2 | 1,118m | 3:06.5 | 54 | 485 | 24 |
| 5:00.0 | 796m | 3:08.4 | 52 | 480 | 25 |
| 6:57.2 | 322m | 3:01.9 | 58 | 499 | 24 |
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Workout Graph
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