Tony Waine 8:02 row
1,304m
Meters
8:02.5
Time
3:05.0
Pace
65
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 25 |
| Stroke Count | 200 |
| Drag Factor | 142 |
November 12, 2023 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:02.5 | 1,304m | 3:05.0 | 55 | 490 | 25 |
| 5:00.0 | 790m | 3:09.8 | 51 | 475 | 25 |
| 8:02.5 | 515m | 2:57.1 | 63 | 516 | 25 |
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Workout Graph
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