Tony Waine 7:13 row
1,256m
Meters
7:13.3
Time
2:52.4
Pace
64
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 26 |
| Stroke Count | 188 |
| Drag Factor | 142 |
November 13, 2023 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:13.3 | 1,256m | 2:52.4 | 68 | 534 | 26 |
| 5:00.0 | 850m | 2:56.4 | 64 | 519 | 26 |
| 7:13.3 | 406m | 2:44.1 | 79 | 572 | 26 |
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Workout Graph
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