Tony Waine 7:44 row
1,251m
Meters
7:44.5
Time
3:05.6
Pace
62
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 23 |
| Stroke Count | 181 |
| Drag Factor | 142 |
November 14, 2023 06:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:44.5 | 1,251m | 3:05.6 | 55 | 488 | 23 |
| 5:00.0 | 805m | 3:06.3 | 54 | 486 | 23 |
| 7:44.5 | 447m | 3:04.0 | 56 | 493 | 24 |
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Workout Graph
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