Tony Waine 8:54 row
1,600m
Meters
8:54.7
Time
2:47.0
Pace
82
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 25 |
| Stroke Count | 225 |
| Drag Factor | 143 |
November 14, 2023 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:54.7 | 1,600m | 2:47.0 | 75 | 558 | 25 |
| 5:00.0 | 872m | 2:52.0 | 69 | 536 | 25 |
| 8:54.7 | 729m | 2:40.9 | 84 | 588 | 26 |
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Workout Graph
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