Tony Waine 11:38 row
1,802m
Meters
11:38.8
Time
3:13.8
Pace
89
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 23 |
| Stroke Count | 273 |
| Drag Factor | 143 |
November 15, 2023 06:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:38.8 | 1,802m | 3:13.8 | 48 | 465 | 23 |
| 5:00.0 | 732m | 3:24.9 | 41 | 439 | 23 |
| 10:00.0 | 809m | 3:05.4 | 55 | 488 | 24 |
| 11:38.8 | 262m | 3:08.5 | 52 | 479 | 23 |
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Workout Graph
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