Tony Waine 10:38 row
1,654m
Meters
10:38.3
Time
3:12.9
Pace
82
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 23 |
| Stroke Count | 250 |
| Drag Factor | 143 |
November 16, 2023 06:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:38.3 | 1,654m | 3:12.9 | 49 | 467 | 23 |
| 5:00.0 | 716m | 3:29.4 | 38 | 431 | 22 |
| 10:00.0 | 830m | 3:00.7 | 59 | 504 | 25 |
| 10:38.3 | 109m | 2:55.6 | 65 | 522 | 22 |
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Workout Graph
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