Tony Waine 10:19 row
1,770m
Meters
10:19.7
Time
2:55.0
Pace
89
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 24 |
| Stroke Count | 250 |
| Drag Factor | 146 |
November 21, 2023 06:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:19.7 | 1,770m | 2:55.0 | 65 | 524 | 24 |
| 5:00.0 | 824m | 3:02.0 | 58 | 499 | 24 |
| 10:00.0 | 884m | 2:49.6 | 72 | 546 | 25 |
| 10:19.7 | 63m | 2:36.3 | 92 | 615 | 18 |
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Workout Graph
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