Tony Waine 11:36 row
2,045m
Meters
11:36.5
Time
2:50.2
Pace
105
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 25 |
| Stroke Count | 300 |
| Drag Factor | 141 |
November 22, 2023 16:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:36.5 | 2,045m | 2:50.2 | 71 | 543 | 25 |
| 5:00.0 | 818m | 3:03.3 | 57 | 495 | 25 |
| 10:00.0 | 935m | 2:40.4 | 85 | 591 | 27 |
| 11:36.5 | 292m | 2:45.2 | 78 | 566 | 25 |
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Workout Graph
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