Tony Waine 10:10 row
1,661m
Meters
10:10.7
Time
3:03.8
Pace
83
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 24 |
| Stroke Count | 250 |
| Drag Factor | 140 |
November 23, 2023 06:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:10.7 | 1,661m | 3:03.8 | 56 | 493 | 24 |
| 5:00.0 | 763m | 3:16.5 | 46 | 458 | 24 |
| 10:00.0 | 871m | 2:52.2 | 69 | 535 | 26 |
| 10:10.7 | 28m | 3:11.0 | 50 | 472 | 12 |
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Workout Graph
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