Tony Waine 11:21 row
2,104m
Meters
11:21.5
Time
2:41.9
Pace
109
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 26 |
| Stroke Count | 302 |
| Drag Factor | 140 |
November 23, 2023 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:21.5 | 2,104m | 2:41.9 | 82 | 583 | 26 |
| 5:00.0 | 880m | 2:50.4 | 71 | 543 | 26 |
| 10:00.0 | 978m | 2:33.3 | 97 | 633 | 28 |
| 11:21.5 | 247m | 2:44.9 | 78 | 568 | 23 |
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Workout Graph
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