Tony Waine 6:45 row
1,102m
Meters
6:45.5
Time
3:03.9
Pace
55
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 25 |
| Stroke Count | 171 |
| Drag Factor | 137 |
November 27, 2023 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:45.5 | 1,102m | 3:03.9 | 56 | 493 | 25 |
| 5:00.0 | 802m | 3:07.0 | 53 | 484 | 25 |
| 6:45.5 | 300m | 2:55.8 | 64 | 521 | 25 |
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Workout Graph
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