Tony Waine 10:42 row
1,614m
Meters
10:42.3
Time
3:18.9
Pace
80
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 23 |
| Stroke Count | 250 |
| Drag Factor | 136 |
November 29, 2023 06:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:42.3 | 1,614m | 3:18.9 | 44 | 452 | 23 |
| 5:00.0 | 718m | 3:28.9 | 38 | 432 | 23 |
| 10:00.0 | 782m | 3:11.8 | 50 | 470 | 24 |
| 10:42.3 | 115m | 3:03.9 | 56 | 493 | 23 |
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Workout Graph
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