Tony Waine 10:36 row
1,759m
Meters
10:36.6
Time
3:00.9
Pace
88
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 24 |
| Stroke Count | 265 |
| Drag Factor | 139 |
December 02, 2023 13:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:36.6 | 1,759m | 3:00.9 | 59 | 503 | 24 |
| 5:00.0 | 771m | 3:14.5 | 48 | 463 | 24 |
| 10:00.0 | 880m | 2:50.4 | 71 | 543 | 26 |
| 10:36.6 | 109m | 2:47.8 | 74 | 554 | 23 |
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Workout Graph
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