Tony Waine 11:22 row
2,021m
Meters
11:22.1
Time
2:48.7
Pace
103
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 26 |
| Stroke Count | 300 |
| Drag Factor | 139 |
December 02, 2023 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:22.1 | 2,021m | 2:48.7 | 73 | 550 | 26 |
| 5:00.0 | 856m | 2:55.2 | 65 | 523 | 26 |
| 10:00.0 | 941m | 2:39.4 | 86 | 597 | 27 |
| 11:22.1 | 224m | 3:03.2 | 57 | 495 | 24 |
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Workout Graph
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