Tony Waine 750m row
750m
Meters
4:41.7
Time
3:07.8
Pace
37
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 24 |
| Stroke Count | 114 |
| Drag Factor | 139 |
December 03, 2023 11:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:41.7 | 750m | 3:07.8 | 53 | 481 | 24 |
| 1:19.3 | 200m | 3:18.2 | 45 | 454 | 23 |
| 1:15.3 | 400m | 3:08.2 | 52 | 480 | 25 |
| 1:14.1 | 600m | 3:05.2 | 55 | 489 | 24 |
| 0:53.0 | 750m | 2:56.6 | 63 | 518 | 25 |
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Workout Graph
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