Tony Waine 1250m row
1,250m
Meters
7:27.3
Time
2:58.9
Pace
62
Calories
Average Watts | 61 |
---|---|
Calories Per Hour | 510 |
Stroke Rate | 25 |
Stroke Count | 190 |
Drag Factor | 138 |
December 04, 2023 14:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
7:27.3 | 1,250m | 2:58.9 | 61 | 510 | 25 |
1:58.4 | 300m | 3:17.3 | 46 | 456 | 24 |
1:51.3 | 600m | 3:05.5 | 55 | 488 | 25 |
1:44.6 | 900m | 2:54.3 | 66 | 527 | 26 |
1:37.9 | 1,200m | 2:43.1 | 81 | 577 | 27 |
0:15.0 | 1,250m | 2:30.0 | 104 | 656 | 24 |
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Workout Graph
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