Tony Waine 10:16 row
1,634m
Meters
10:16.2
Time
3:08.5
Pace
82
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 24 |
| Stroke Count | 250 |
| Drag Factor | 136 |
December 04, 2023 20:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:16.2 | 1,634m | 3:08.5 | 52 | 479 | 24 |
| 5:00.0 | 739m | 3:22.9 | 42 | 444 | 23 |
| 10:00.0 | 851m | 2:56.2 | 64 | 519 | 26 |
| 10:16.2 | 45m | 3:00.0 | 60 | 506 | 20 |
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Workout Graph
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