Tony Waine 12:03 row
2,042m
Meters
12:03.3
Time
2:57.1
Pace
103
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 25 |
| Stroke Count | 308 |
| Drag Factor | 139 |
December 05, 2023 15:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:03.3 | 2,042m | 2:57.1 | 63 | 516 | 25 |
| 5:00.0 | 835m | 2:59.6 | 60 | 507 | 25 |
| 10:00.0 | 862m | 2:54.0 | 66 | 528 | 26 |
| 12:03.3 | 346m | 2:58.1 | 62 | 512 | 25 |
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Workout Graph
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