Tony Waine 10:03 row
1,626m
Meters
10:03.2
Time
3:05.4
Pace
81
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 24 |
| Stroke Count | 250 |
| Drag Factor | 138 |
December 08, 2023 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.2 | 1,626m | 3:05.4 | 55 | 488 | 24 |
| 5:00.0 | 755m | 3:18.6 | 45 | 453 | 24 |
| 10:00.0 | 864m | 2:53.6 | 67 | 530 | 26 |
| 10:03.2 | 7m | 3:48.5 | 29 | 400 | 0 |
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Workout Graph
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