Tony Waine 1010m row
1,010m
Meters
6:04.0
Time
3:00.1
Pace
50
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 25 |
| Stroke Count | 157 |
| Drag Factor | 140 |
December 08, 2023 13:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:04.0 | 1,010m | 3:00.1 | 60 | 505 | 25 |
| 1:57.8 | 300m | 3:16.3 | 46 | 459 | 25 |
| 1:44.7 | 600m | 2:54.5 | 66 | 526 | 26 |
| 1:44.0 | 900m | 2:53.3 | 67 | 531 | 26 |
| 0:37.5 | 1,010m | 2:50.4 | 71 | 543 | 27 |
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