Tony Waine 8:10 row
1,281m
Meters
8:10.7
Time
3:11.5
Pace
63
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 24 |
| Stroke Count | 200 |
| Drag Factor | 137 |
December 09, 2023 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:10.7 | 1,281m | 3:11.5 | 50 | 471 | 24 |
| 5:00.0 | 751m | 3:19.7 | 44 | 451 | 24 |
| 8:10.7 | 531m | 2:59.5 | 60 | 508 | 25 |
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Workout Graph
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