Tony Waine 14:24 row
2,507m
Meters
14:24.8
Time
2:52.4
Pace
128
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 25 |
| Stroke Count | 368 |
| Drag Factor | 140 |
December 11, 2023 16:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:24.8 | 2,507m | 2:52.4 | 68 | 534 | 25 |
| 5:00.0 | 852m | 2:56.0 | 64 | 520 | 26 |
| 10:00.0 | 920m | 2:43.0 | 81 | 577 | 26 |
| 14:24.8 | 736m | 2:59.8 | 60 | 506 | 24 |
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Workout Graph
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