Tony Waine 510m row
510m
Meters
3:31.7
Time
3:27.5
Pace
25
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 23 |
| Stroke Count | 82 |
| Drag Factor | 137 |
December 12, 2023 06:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:31.7 | 510m | 3:27.5 | 39 | 434 | 23 |
| 1:28.4 | 200m | 3:41.0 | 32 | 411 | 22 |
| 1:21.1 | 400m | 3:22.7 | 42 | 444 | 24 |
| 0:42.1 | 510m | 3:11.3 | 50 | 471 | 24 |
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Workout Graph
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