Tony Waine 510m row
510m
Meters
2:55.5
Time
2:52.0
Pace
25
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 26 |
| Stroke Count | 77 |
| Drag Factor | 142 |
December 13, 2023 19:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:55.5 | 510m | 2:52.0 | 69 | 536 | 26 |
| 1:09.6 | 200m | 2:54.0 | 66 | 528 | 27 |
| 1:12.7 | 400m | 3:01.7 | 58 | 500 | 26 |
| 0:33.3 | 510m | 2:31.3 | 101 | 647 | 25 |
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Workout Graph
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