Tony Waine 11:35 row
2,111m
Meters
11:35.2
Time
2:44.6
Pace
109
Calories
98
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 26 |
| Stroke Count | 303 |
| Drag Factor | 143 |
December 14, 2023 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:35.2 | 2,111m | 2:44.6 | 78 | 569 | 26 | 98 |
| 5:00.0 | 867m | 2:53.0 | 68 | 532 | 26 | 89 |
| 10:00.0 | 944m | 2:38.8 | 87 | 600 | 27 | 97 |
| 11:35.2 | 300m | 2:38.6 | 88 | 601 | 26 | 109 |
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