Tony Waine 7:58 row
1,260m
Meters
7:58.1
Time
3:09.7
Pace
63
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 25 |
| Stroke Count | 200 |
| Drag Factor | 140 |
December 17, 2023 10:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:58.1 | 1,260m | 3:09.7 | 51 | 476 | 25 |
| 5:00.0 | 751m | 3:19.7 | 44 | 451 | 25 |
| 7:58.1 | 510m | 2:54.6 | 66 | 526 | 26 |
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Workout Graph
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