Tony Waine 9:21 row
1,532m
Meters
9:21.9
Time
3:03.3
Pace
76
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 25 |
| Stroke Count | 240 |
| Drag Factor | 139 |
December 18, 2023 16:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:21.9 | 1,532m | 3:03.3 | 57 | 495 | 25 |
| 5:00.0 | 774m | 3:13.7 | 48 | 465 | 25 |
| 9:21.9 | 759m | 2:52.5 | 68 | 534 | 26 |
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Workout Graph
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