Tony Waine 8:40 row
1,427m
Meters
8:40.0
Time
3:02.2
Pace
71
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 22 |
| Stroke Count | 200 |
| Drag Factor | 138 |
December 19, 2023 06:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:40.0 | 1,427m | 3:02.2 | 58 | 499 | 22 |
| 5:00.0 | 803m | 3:06.7 | 54 | 484 | 22 |
| 8:40.0 | 625m | 2:56.0 | 64 | 520 | 24 |
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