Tony Waine 11:10 row
2,033m
Meters
11:10.9
Time
2:45.0
Pace
105
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 26 |
| Stroke Count | 300 |
| Drag Factor | 139 |
December 20, 2023 15:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:10.9 | 2,033m | 2:45.0 | 78 | 568 | 26 |
| 5:00.0 | 847m | 2:57.0 | 63 | 516 | 26 |
| 10:00.0 | 951m | 2:37.7 | 89 | 606 | 28 |
| 11:10.9 | 236m | 2:30.2 | 103 | 655 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.