Tony Waine 11:17 row
2,042m
Meters
11:17.2
Time
2:45.8
Pace
105
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 26 |
| Stroke Count | 300 |
| Drag Factor | 138 |
December 21, 2023 16:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:17.2 | 2,042m | 2:45.8 | 77 | 564 | 26 |
| 5:00.0 | 852m | 2:56.0 | 64 | 520 | 26 |
| 10:00.0 | 956m | 2:36.9 | 91 | 611 | 28 |
| 11:17.2 | 234m | 2:44.9 | 78 | 568 | 25 |
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Workout Graph
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