Tony Waine 6:31 row
1,005m
Meters
6:31.4
Time
3:14.7
Pace
49
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 24 |
| Stroke Count | 159 |
| Drag Factor | 137 |
December 22, 2023 09:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:31.4 | 1,005m | 3:14.7 | 47 | 463 | 24 |
| 5:00.0 | 749m | 3:20.2 | 44 | 449 | 24 |
| 6:31.4 | 256m | 2:58.5 | 62 | 511 | 24 |
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Workout Graph
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