Tony Waine 15:52 row
2,605
Meters
15:52.4
Time
3:02.8
Pace
130
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 25 |
| Stroke Count | 401 |
| Drag Factor | 141 |
December 24, 2023 11:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:52.4 | 2,605 | 3:02.8 | 57 | 497 | 130 | 25 |
| 5:00.0 | 739 | 3:22.9 | 42 | 444 | 37 | 24 |
| 10:00.0 | 829 | 3:00.9 | 59 | 503 | 41 | 26 |
| 15:00.0 | 874 | 2:51.6 | 69 | 538 | 44 | 26 |
| 15:52.4 | 163 | 2:40.7 | 84 | 590 | 8 | 25 |
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Workout Graph
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