Tony Waine 15:58 row
2,756m
Meters
15:58.5
Time
2:53.8
Pace
140
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 25 |
| Stroke Count | 405 |
| Drag Factor | 141 |
December 26, 2023 10:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:58.5 | 2,756m | 2:53.8 | 67 | 529 | 25 |
| 5:00.0 | 781m | 3:12.0 | 49 | 470 | 24 |
| 10:00.0 | 883m | 2:49.8 | 71 | 545 | 27 |
| 15:00.0 | 923m | 2:42.5 | 82 | 580 | 26 |
| 15:58.5 | 170m | 2:52.0 | 69 | 536 | 22 |
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