Tony Waine 11:23 row
2,066m
Meters
11:23.4
Time
2:45.3
Pace
106
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 26 |
| Stroke Count | 300 |
| Drag Factor | 140 |
December 28, 2023 11:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:23.4 | 2,066m | 2:45.3 | 77 | 566 | 26 |
| 5:00.0 | 875m | 2:51.4 | 69 | 539 | 26 |
| 10:00.0 | 949m | 2:38.0 | 89 | 605 | 27 |
| 11:23.4 | 242m | 2:52.3 | 68 | 535 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.