Tony Waine 10:14 row
1,535m
Meters
10:14.8
Time
3:20.2
Pace
75
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 24 |
| Stroke Count | 250 |
| Drag Factor | 138 |
December 29, 2023 06:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:14.8 | 1,535m | 3:20.2 | 44 | 449 | 24 |
| 5:00.0 | 712m | 3:30.6 | 37 | 428 | 24 |
| 10:00.0 | 785m | 3:11.0 | 50 | 472 | 25 |
| 10:14.8 | 39m | 3:09.7 | 51 | 476 | 16 |
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Workout Graph
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