Tony Waine 15:40 row
2,754m
Meters
15:40.4
Time
2:50.7
Pace
140
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 25 |
| Stroke Count | 407 |
| Drag Factor | 138 |
January 03, 2024 13:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:40.4 | 2,754m | 2:50.7 | 70 | 542 | 25 |
| 5:00.0 | 821m | 3:02.7 | 57 | 497 | 25 |
| 10:00.0 | 881m | 2:50.2 | 71 | 544 | 25 |
| 15:00.0 | 939m | 2:39.7 | 86 | 595 | 27 |
| 15:40.4 | 113m | 2:58.7 | 61 | 510 | 23 |
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