Tony Waine 7:35 row
1,255m
Meters
7:35.8
Time
3:01.5
Pace
63
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 25 |
| Stroke Count | 195 |
| Drag Factor | 140 |
January 04, 2024 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:35.8 | 1,255m | 3:01.5 | 58 | 501 | 25 |
| 5:00.0 | 816m | 3:03.8 | 56 | 493 | 26 |
| 7:35.8 | 439m | 2:57.4 | 63 | 515 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.